We sometimes get into a rut and we just live our life being complacent, satisfied or stuck but why? We were put here on this earth to have everything that we want. We don’t have …

People are always setting goals for themselves, only to quit not even halfway through.  I hear friends saying they plan on going to the gym every day now; yet, two days later, they say they …

Do not fall into the trap of tending to others instead of paying attention to your own needs.  Whether it’s somebody asking you to do some chores for them or a co-worker asking you to …

Hold on to hope no matter what you do in life because without it your dreams are lost. Hope is what drive us, feeds us, gives us energy, wakes us up and fuels the engine …

We think that getting fired, laid off, a divorce or news of an illness is always a tragedy. Yes it comes without notice, we are shocked, its not a good feeling, its hurtful and many …

Many times we let what people say, think or express to us affect our mind and well-being. We listen to what our friends, family and enemies have to say about us and it makes a …

“If you’re pretending you’re something you’re not, then you can’t really reach your full potential because you’re living a lie.” We live our lives lying all the time because we don’t like who we really …

These are tough times that we are living in. Corporate America isn’t hiring. PhD graduates are tending bars trying to make ends meet. Lawyers are having a tough time finding work. Companies are folding their …

We often times can’t move forward because we have negative people and energy around us-people telling us we are not good enough or we shouldn’t do this or that and this causes us to be …

Letting go could be the hardest thing to do. We are human so when someone rubs us the wrong way or does something bad to us we like to keep a grudge or do something …